《生活中的情绪心理学》内容简介
这是一本清华大学新百年教学成就奖获奖教授彭凯平送给中国人的情绪生活指南，本书分为三大篇章，教你化10种情绪问题为情绪优势，以11种积极情绪创幸福生活，用5种道德情绪铸意义人生。
人生不如意十有八九，而这些不如意背后往往都存在着非常关键的,不易觉察的情绪动因。书中将帮助读者经由心理科学了解各种情绪的本质，探究心理学家们精心设计的情绪实验，以及由这些实验成果诞生的应对策略。当你学以致用，通过学习情绪知识、思考情绪问题，最终致用情绪场景，让美好情绪疗愈自己的身心灵，人生的不如意便自然迎刃而解了。
作者简介
彭凯平教授，清华大学心理学教授，博导，清华大学学术委员会委员清华大学社会科学学院院长，清华大学心理学系首任系主任，清华大学幸福科技实验室(HLab)联合主席，国际积极心理联合会(IPPA)及国际积极教育联盟(IPEN)中国理事，担任中国国际积极心理学大会执行主席(2009年至今)。
曾获美国加州大学伯克利分校心理学及东亚研究终身教职，曾任加州大学社会及人格心理学专业主任和美国心理学会科学领导委员会成员等职。从2015年起连续入选爱思唯尔(Elsevier)“中国高被引学者心理学家榜单国际引用率多年高居中国心理学家榜首,
2023年获清华大学新百年教学成就奖，2016年当选人民网“健康中国年度十大人物”著有“彭凯平'吾心可鉴’心理学系列丛书”《吾心可鉴澎湃的福流》(精装版)荣获2016年度十大健康图书奖。
"Emotional Psychology in Life" content introduction
This is an emotional life guide given to Chinese people by Peng Kaiping, a professor who won the New Centennial Teaching Achievement Award of Tsinghua University. The book is divided into three chapters, teaching you to turn 10 emotional problems into emotional advantages, create a happy life with 11 positive emotions, and create a meaningful life with 5 moral emotions.
Nine times out of ten, life is unhappy, and behind these unhappy often there is a very critical, invisible emotional motivation. The book will help readers understand the nature of emotions through psychological science, explore the elaborate emotional experiments that psychologists have devised, and the coping strategies that have emerged from these experiments. When you apply what you learn, through learning emotional knowledge, thinking about emotional problems, and finally applying emotional scenes, so that good emotions heal their body and mind, the unhappiness of life will naturally be solved.
About the author
Professor Peng Kaiping, Professor of Psychology at Tsinghua University, PhD supervisor, Member of the Academic Committee of Tsinghua University, Dean of the School of Social Sciences at Tsinghua University, first Chair of the Department of Psychology at Tsinghua University, Co-Chairman of the Happiness Science and Technology Laboratory (HLab) at Tsinghua University, Director of the International Positive Psychology Federation (IPPA) and the International Positive Education Alliance (IPEN) in China, He is the Executive Chairman of the China International Conference on Positive Psychology (2009-present).
He holds tenure in Psychology and East Asian Studies at the University of California, Berkeley, and has served as chair of the Department of Social and Personality Psychology at the University of California and as a member of the Scientific Leadership Council of the American Psychological Association. Since 2015, it has been listed in Elsevier's "China's Most Cited Scholar Psychologists List" and its international citation rate has topped the list of Chinese psychologists for many years.
In 2023, he won the New Centennial Teaching Achievement Award of Tsinghua University, and in 2016, he was elected as the "Top Ten People of the Year in Healthy China" by People's Net. His book "Peng Kaiping's 'My Heart can Read' Psychology series" and "My Heart can Read the Powerful Blessing Flow" (hardcover edition) won the 2016 Top Ten Health Book Award.
