《翻篇吧》内容简介

　　京都的一家小诊所，有一位91岁的心理医生仍在接诊。

　　每天，她都会为前来就诊的患者送上让身心都变得轻松的处方。关于人际交往、面对衰老的方法、健康管理等与生活有关的所有事情，藤井医生为大家提供了71个生活秘方，帮助那些受困于“后悔”的人、无法摆脱负面情绪的人，通过翻篇学会更好地珍惜自己、察觉自己的感受。

　　无论是不愉快的事情、执念、对他人的期望、后悔，还是过去的荣光，都放下吧，学会翻篇，才能给心腾出位置来生出爱、给自己留出精力来雕刻明天。

　　作者简介

　　【日】藤井英子

　　日本京都藤井中医心理治疗内科医院院长。医学博士。

　　精神保健指定医师，日本精神神经学会专门医师，日本东洋医学会中医专业医师。

　　1931年出生于京都市。毕业于京都府立医科大学，后陆续进修了女子营养大学的营养学和庆应义塾大学的心理学。历任妇产科和精神科以及中医医生。

　　共育有7名子女。91岁时仍然一周出诊6天。

"Turn the page" content introduction

At a small clinic in Kyoto, a 91-year-old psychologist is still seeing patients.

Every day, she gives her patients a prescription that makes them feel better both physically and mentally. About interpersonal communication, the way to face aging, health management and other things related to life, Dr. Fujii provides you with 71 life recipes, to help those who are trapped in "regret", can not get rid of negative emotions, through the past to learn to better cherish themselves, aware of their feelings.

Whether it is unpleasant events, obsessions, expectations of others, regrets, or past glories, let them go and learn to move on so that you can make room for your heart to give birth to love and give yourself energy to carve tomorrow.

About the author

【 Day 】 Fujii Eiko

President, Fujii TCM Psychotherapy Internal Medicine Hospital, Kyoto, Japan. Doctor of Medicine.

Designated physician of mental health care, specialized physician of Japan Psychoneurotic Society, specialized physician of Chinese Medicine of Japan Toyo Medical Association.

Born in Kyoto City in 1931. She graduated from Kyoto Prefectural Medical University and later studied nutrition at Women's Nutrition University and psychology at Keio University. He has been a doctor of obstetrics and gynecology, psychiatry and Chinese medicine.

They had seven children. At 91, he was still in the house six days a week.