《慢慢来，一切都来得及》内容简介

　　每个在城市中学习工作的人，都会被这本书深深的打动。

　　在奋斗的道路上，我们都想快起来，快一点成功，快一点过上自己想要的生活。

　　可是人就是这样的，越是着急，事情越是做不好。工作会拖延，情绪变糟糕，压力让人焦躁。

　　本书的作者meiya跟我们大家一样，“独自在城市中努力的奋斗着”。她把自己这些情况都写下来，涉及到“开始爱好者”，空有梦想，不付诸行动、拖延症、注意力涣散症、负面情绪、缺乏运动，身体亚健康等等，分享有效、有趣的解决方法。她和大家一起，练习“把心慢下来，让行动快起来”。

　　她还通过自己丰富的生命体验告诉大家：成功并不是最重要的，更重要的事情，是一个人心智的成熟和精神的自由。

　　这也是一本促人行动的书，“允许自己慢慢来，才能重新上路”。认真的过好每天，认真的对待生命。试读的读者说，看完书，就想明早去跑步，锻炼身体。或者耐心把一些基本的事做好，开始慢慢来；学习接纳生活中的痛苦，并记录下每一份微幸福。

　　作者简介

　　meiya

　　是豆瓣网上的一位大红人。她在上海的一家广告公司工作。

　　80后双子座女生，热爱写作、阅读、跑步、旅行和美食。

　　她独自在城市里孤独奋斗的同时，不忘享受生命。她把美好的生命体验记录下来，也把自己时常会有的压力、焦躁、急迫感和不安全感写下来，引起广大网友的强烈共鸣。

　　她会在早上边跑步边大声哭泣来缓解压力，也会对着镜子说“我爱你呀”来鼓励自己对抗拖延症，她通过写作和阅读来学习认识生活，她活得真实，努力，因此被誉为豆瓣网最温暖、最励志的女子。

　　网友们喜欢跟她倾诉心事，并从她的文字里获得正能量。

　　另外，她的文章被多家杂志收入专栏，并有广播美文在“静雅思听”播出。近期出版另一本小书《这辈子最渴望做的那些事》。

Take your time, Everything is too late

Everyone who studies and works in the city will be deeply touched by this book.

On the road of struggle, we all want to get up quickly, quickly succeed, and quickly live the life we want.

But people are like this, the more anxious, the more things do not do well. Work drags on, mood deteriorates, and stress freaks you out.

meiya, the author of this book, is like all of us, "struggling alone in the city." She wrote down all these situations, involving "start lovers", empty dreams, no action, procrastination, inattention, negative emotions, lack of exercise, physical sub-health, etc., to share effective and interesting solutions. Together with everyone else, she practiced "slowing down the mind and speeding up the action."

She also tells everyone through her rich life experience that success is not the most important thing, the more important thing is a person's mental maturity and spiritual freedom.

This is also a book that encourages people to take action, "allow yourself to slow down, so that you can get back on the road." Seriously live every day, seriously treat life. The reader said that after reading the book, he wanted to go running tomorrow morning and exercise. Or be patient and do some basic things well and start slowly; Learn to accept the pain in life and record every little happiness.

About the author

meiya

She's a big celebrity on Douban. She works in an advertising company in Shanghai.

After 80 Gemini girl, love writing, reading, running, traveling and food.

While she struggles alone in the city, she does not forget to enjoy life. She recorded the beautiful life experience, and also wrote down the pressure, anxiety, urgency and insecurity that she often has, causing a strong resonance of the majority of netizens.

She will cry loudly while running in the morning to relieve pressure, and will say "I love you" in front of the mirror to encourage herself to fight procrastination. She learns to understand life through writing and reading. She lives truthfully and diligently, so she is known as the warmest and most inspirational woman on Douban.com.

Netizens love to confide in her and get positive energy from her writings.

In addition, her articles have been featured in many magazines, and there is a radio article broadcast on "quiet IELTS listen". Recently published another small book, "What I want to do most in my life".