作品简介

　　这是一本面向当代年轻人群体并根据MBTI性格心理学理论撰写的社会生存指南。

　　在越发强调自我与个性的年代，很多年轻人都为自己贴上了“社交恐惧”的标签。本书以MBTI性格理论为基础，为内向读者打造了不同的社交法则。每个人既有外倾的一面，也有内倾的一面，只要学会自我发掘，便能够在生活中轻松自如地社交。全书分为四个章节，包含内向人的特征、内向人扬长避短的方法、内向人进行社会生活的要点等内容。作者结合心理学研究，分享了自身的成功经验，内容实用且专业。

　　沈庭佑，1986年12月31日出生于韩国首尔。他是一个天生的内向者，却在“社交达人”云集的营销行业内工作。初入职场时，因不了解如何发挥内向者优势而处处碰壁，甚至由此产生了自我认同障碍，饱受煎熬和痛苦，为了扭转现状，他开始潜心研究心理学，精研MBTI理论并付诸实践，探索出专属内向者的社交方法和生存秘诀。

　　本书是他十年来关于内向者社交法则的研究成果，一经出版便受到广大读者的认可，带动许多人与社会更好地相处、自洽从容地生活。

Introduction of works

This is a social survival guide for the contemporary youth group and based on MBTI character psychology theory.

In an era of greater emphasis on self and individuality, many young people have labeled themselves "social phobia." Based on the MBTI personality theory, the book creates different social rules for introverted readers. Everyone has an extroverted side and an introverted side, as long as you learn to self-explore, you can easily socialize in life. The book is divided into four chapters, including the characteristics of introverts, the ways of introverts to develop their strengths and avoid their weaknesses, and the main points of introverts' social life. Combined with psychological research, the author shares his own successful experience, the content is practical and professional.

Shim Jeong-woo was born on December 31, 1986 in Seoul, South Korea. He is a natural introvert who works in a marketing industry full of "networking people." When he first entered the workplace, he hit a wall everywhere because he did not know how to play the advantages of introverts, and even suffered from self-identity disorders. In order to reverse the status quo, he began to study psychology, study MBTI theory and put it into practice, and explore the exclusive social methods and survival secrets of introverts.

The book is the result of his ten years of research on the social rules of introverts, and once it was published, it was widely recognized by readers, and led many people to better get along with society and live a self-balanced life.