作品简介

　　知名心理学者武志红继《为何家会伤人》之后，有关自我、自恋和关系的又一重磅作品。

　　独创自我认知工具“人性坐标体系”，帮读者用直观、可执行的方法衡量自己的心灵健康程度，或一份关系的健康程度。通过这一工具认识自我、找到问题症结。

　　深度剖析情绪内耗根源“全能自恋”，引导读者重新审视内心，识别和摆脱情绪操控；培养读者建立自己与人、事物和世界的深度关系的能力，从而拥有做成事的能力、爱的能力。

　　真正帮读者活得真实、松弛、实现蕞根本的疗愈。

　　武志红，知名心理学者、资深心理咨询师、心理学畅销书作家。1992年，考入北京大学心理学系，师从国内著名的心理治疗学家钱铭怡教授。2001年，获得心理学系临床心理学专业硕士学位。现于北上广开办武志红心理咨询中心，致力于用心理学去深度剖析理解个人、家庭的种种典型现象，读者遍布世界各地华人区。微博粉丝数852万人。其代表作《为何家会伤人》出版十余年来畅销逾百万册，堪称中国家庭问题第一书。另著有《和另一个自己谈谈心》《感谢自己的不完美》《为何越爱越孤独》等作品。

Introduction of works

Renowned psychologist Wu Zhihong follows "Why Family Hurts" with another weighty work about self, narcissism and relationships.

The original self-recognition tool "human nature coordinate system" helps readers measure their mental health or the health of a relationship in an intuitive and actionable way. Through this tool to understand themselves, find the crux of the problem.

In-depth analysis of the root cause of emotional internal friction "omnipotence narcissism", guide readers to re-examine the heart, identify and get rid of emotional manipulation; Cultivate the reader's ability to establish deep relationships with people, things, and the world, thereby possessing the ability to do things, the ability to love.

Truly help the reader live truly, relax, and achieve the ultimate healing.

Wu Zhihong is a well-known psychologist, senior psychological consultant and best-selling author of psychology. In 1992, he was admitted to the Department of Psychology of Peking University and studied under Professor Qian Mingyi, a famous psychotherapy scientist in China. In 2001, he received a master's degree in Clinical Psychology from the Department of Psychology. Now the Wuzhihong Psychological Counseling Center is set up in Beijing, Shanghai and Guangzhou, which is committed to using psychology to deeply analyze and understand the typical phenomena of individuals and families, and readers are all over the Chinese areas around the world. It has 8.52 million followers on Weibo. His representative work "Why Family Hurts" has sold more than one million copies since its publication more than ten years ago, and is called the first book on family issues in China. He is also the author of "Talk to another self", "Thank your own imperfection", "Why the more love the more lonely" and other works.